Earth's Bounty - Nutrition: Food for the blood type

Dr. Peter D'Adamo has written a series of books that help a person better understand how to eat correctly for one's own body type based on blood-type. It is based on the fact that we all have a certain blood-type that acts like motor oil for our engine, the body. It's really helpful to know from your doctor which blood-type you have so that you can get Dr. D'Adamo's book and read the one that is right for you (O, A, B, or AB). Find out which foods to put in your engine and which ones sludge it up. It works really well to heal the body of what you may or may not know you are needing to heal. And then, who knows, you might be able to get rid of that squeaky wheel that was about to fall off.

The basic idea is to eat correctly for your blood-type. Please check out his website listed below:

Dr. D'Adamo's website (click here)

Tip: If you combine the knowledge from this book with the Glycemic Load Index book I posted about also, you will be the healthiest you could ever imagine. Good luck, and have fun eating the rainbow. 











*ShamanaMama*

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