Tip #2 of the day: black pepper and iodine

 But, if you are in a pinch and you don't have any honey handy? The next best cure-all?

Black Pepper and Iodine (of any kind).

My faves are black pepper tea and clams.

Other foods rich in iodine:

 Prunes

Cod, Tuna, Shrimp, Oysters, and Seaweed (e.g., kelp, nori)

  • Iodized salt
  • Beans
  • Liver
  • Fruits (e.g., strawberries, cranberries) 

    • Comments

    Post a Comment

    Popular posts from this blog

    The Beauty of Allspice: From Back Spasms and Sciatica to Controlling one's Libido

    Image
     Allspice The wonder of Allspice, a very commons spice found in the supermarket spice aisle, is that it covers so many ailments. It's a wonderful tea to make for yourself and it is a cure-all.  It heats the blood and cools the nervous system, so the following items are great to treat with it:  Sciatica - Cools the nerve General Nerve Pain - Heals the inflammation Increased Blood Flow - warms the blood for us that are more warm blooded and don't eat enough blood warming foods, even in the summer. Genital Pain/Sexy Backflow/E.D. - Gents and Ladies both have gonadal back-flow when they are not flowing their sexy energy down below as much as they need. Or, they have an overflow that could be an increase in libido brought on from Bacterial, yeast, or fungal infection. And you wouldn't know it. Doctors don't connect the two, either, so most of them don't suggest it, but take the Allspice tea and it will get things flowing down below. You'll feel more in control of...
    Read more

    Frequencies

    Image
    Frequencies    Frequencies are measured in hertz, and they can be very beneficial to your brain. If a person is having trouble processing brain functions, like thinking clearly, having racing thoughts, or trouble sleeping, they can often help themselves by playing some of the available frequency songs on YouTube.  I recommend doing a meditation to one to help with brain health. Below is a list of a few that help. Do your thorough research on it.      Alpha Waves - for concentration and waking your brain up Theta Waves - for thinking clearly Delta Waves - for restful sleep People can also be bombarded by external frequencies, especially when we are surrounded by frequencies from all directions because of today's technologies, like cell towers and other tech. To make sure to counter this overexposure of frequencies that can unbalance us, we should make sure that our nervous system, which is our electric system for the body is healthy. Below is a list of ways ...
    Read more

    The Brain Impact of Parasites

    Image
      What does it mean when I am seeing things and experiencing things that don't make sense in the natural world? Some people call themselves sensitives, psychics, mediums, and reiki healers. Psychiatric Doctors call it psychosis. According to Google AI:  " Long-term parasitic infections in the brain can manifest in a variety of ways, often mimicking other neurological conditions. Symptoms can include seizures, headaches, changes in thinking and behavior, and neurological deficits like vision problems, paralysis, or movement disorders . The specific presentation depends on the type of parasite, its location in the brain, and the host's immune response."  Link:  Cambridge.org: The Impact of Parasite Infection on Mental Illness   Link:  Neurology India: Neuropsychiatric Aspects of Parasitic Infections   Link:  Natoinal Institute of Health: Host-parasite Interaction Associated with Major Mental Illness Link: Verywell Health: 9 Types if Brain Parasi...
    Read more